12 Steps to Heal Unworthiness, Brokenness, and Victim Mentality So You Can Find Your Happy
For women ready to stop surviving and start truly living again.
If you’ve spent years holding everything together—but quietly lost yourself in the process… this is your way back.
Transform stuck feelings into clarity, confidence, and daily inner peace.
➡️ Heal unworthiness and reclaim your joy — step by step.
BUY NOW ON AMAZONSelf-help books promise quick fixes, and therapy often revisits the past.
But what about the inner work required to rebuild yourself after life breaks you open?
Where are the guides for navigating identity loss, emotional exhaustion, and the quiet unworthiness that creeps in after years of putting everyone else first?
Today, women are doing more than ever—yet feeling less fulfilled than ever.
Happiness has been externalized, outsourced, postponed. But true healing isn’t a destination you arrive at—it’s something you generate from within.
Irina Shehovsov knows this from lived experience. After years of depression, self-blame, and feeling trapped in victim mentality, she made a defining decision: she didn’t come here to suffer. Through deep self-inquiry and relentless inner work, she discovered a practical path back to wholeness.
The Gift Inside is a transformational guide for women who feel stuck in survival mode and are ready to shift into living. This book walks you through a 12-step process to heal unworthiness, release victim mentality, and rebuild your identity from the inside out—physically, emotionally, mentally, and spiritually.
You don’t need to become someone new.
You need to return to who you’ve always been.
No matter what you’ve been through, you can reclaim your joy, your power, and your sense of purpose—and create a life that finally feels like yours again.
#1 Amazon Best Seller in 4+ categories, including Mind Body Connection and Women Writers.
💛 HERE'S WHAT READERS ARE SAYING
“I felt seen on every page. This helped me stop blaming myself and start rebuilding.”
- Emily/Amazon Reader
“Practical, compassionate, and real. The steps are clear and actually doable.”
- Kelly/Reader
“I didn’t realize how stuck I was until I started applying the steps. The shift was huge.”
- Amanda/Reader
“Happiness is not found in changing your circumstances—it’s generated by how you care for your mind, body, and spirit every day.
When your inner world changes, your entire life follows.”
—Excerpt from The Gift Inside
ABOUT THE AUTHOR
Irina Shehovsov is an international best-selling author, speaker, podcast host and transformational coach who empowers women to reclaim their identity, self-worth, and joy after life-changing transitions. Her work has been featured on global stages including MIT, as well as summits, podcasts, and collaborative books.
Through her lived experience and practical tools, Irina helps women move from survival to self-leadership, creating meaningful change from the inside out. She knows what it’s like to feel invisible in your own life — and how powerful it feels to reclaim joy.
Discover more of her bestselling books, podcasts, and videos designed to support you on your healing and growth journey.
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© 2025 Irina Shehovsov
