Everything in life is a lesson

"The most powerful relationship you will ever have is the relationship with yourself."

- Steve Maraboli

I want you to remember to believe in yourself.. It is where it begins and ends. It is difficult to believe in self, because as children we taught to ignore the inner voice and go with what is accepted at the time. Did you know that for every time you hear a NO, and as kids we hear that a lot, you need to say YES 7 times to negate the effect of that 1 negative.

When you hear No, no, no, no you learn that it is not good when you hear that, you get punished, you get your toys taken away. And when you hear a Yes, you get a reward for good behavior, you get trained as if you are a pet you did good by following orders.

For many of us we choose to believe the society, our parents, our friends and coworkers. We are looking for rules created by the society on how to live our life, what to eat, how to dress, how to behave and so on. And we totally ignore our own inner voice. The wisdom is...

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Conquering Negative Self Talk

"Believe in your infinite potential. Your only limitations are those you set upon yourself".

- Roy T. Bennett

There are some limitations that are put on us by factors outside of our control, such as chronic illnesses or a period of financial struggle. Sometimes, these limitations are temporary. Other times, these limitation can go on and on.

And one of the most persistent limitations that hold us back from feeling joy, making more money, achieving more goals and building the best life possible is, well, us!

What thoughts guide your day? What beliefs support your goals or don't support your goals? What do you tell yourself daily? Many times, the thing that stands between us and the outcomes we want is our mental limits, and our own restrictions that we put on our lives through the thoughts we hold closest to us.

Next time Negative Self Talk enters your mind, try the following:

Firstly, we must recognize negative self talk right when it is happening. Ask yourself, is this...

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Trying new things

How many of you regret not trying something?

If you are not willing to risk the unusual, you will have to settle for the ordinary. –Jim Rohn

I was growing up a shy, timid child. I lived in an apartment building and the neighbors often wondered if my mom had children as they could never hear a peep out of me. So it was surprising for her to see when I suddenly went up on stage in the middle of a hypnosis session. The hypnotists said if you can’t unclench your hands, go on stage and they will help you with that. I pretended to not be able to do it, so that I get to experience what it is like to be on stage; and there I went together with other adults. At that time curiosity was driving me and not the stage freight. I haven’t wondered what might be, I had an impulse and I went for it.

We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. – Walt Disney

Do not be too timid and...

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