Reclaim Your Life

Have you ever felt weighed down by your past—physically, emotionally, or spiritually? In the latest episode of Reclaim Your Life with Irina, I had the honor of speaking with Wendy Corner, an extraordinary woman whose story of reinvention is as inspiring as it is deeply human.

From a conventional career as a speech pathologist in Scotland to becoming an international speaker coach, TEDx mentor, and best-selling author, Wendy’s journey is a testament to what can happen when we choose to let go—of possessions, roles, limiting beliefs, and even our deepest fears.

🎙️ Meet Wendy Corner: A Woman on a Mission

Wendy’s path wasn’t always about transformation and impact. After years of caregiving for a mentally unwell husband, Wendy found herself grappling with guilt, grief, and a profound sense of loss when he passed away. But instead of breaking down, she chose to break free.

Her wake-up call? A 72-hour water fast that left her face-to-face with everything she was still holding onto—emotion...

In today's fast-paced world, it's easy to lose sight of our inner selves amidst the hustle and bustle of daily life. However, nurturing our spiritual well-being is crucial for finding meaning, purpose, and inner peace. This newsletter will serve as a guide to help readers embark on a journey of self-discovery and spiritual fulfillment.

Understanding Spiritual Wellness

Spiritual wellness is often described as a sense of connection to something greater than oneself. It encompasses beliefs, values, purpose, and a deep understanding of one's inner self and the world around them. While spirituality is often associated with religious beliefs, it extends beyond organized religion and encompasses a broad spectrum of perspectives and practices. Healthy spiritual wellness promotes resilience, inner peace and a sense of purpose in life.

Beliefs and Values: Spiritual wellness is deeply intertwined with our beliefs and values. These may include beliefs about the nature of existence, the purpose ...